Fall often calls for routine provider visits– why? Children going back to school, sports physicals, work physicals, and annual care check ups are just a few reasons!

Trust is the foundation for any healthy relationship, and the relationship between you - the patient - and any medical provider is no different. We not only entrust our medical providers with our health, but sometimes with our life, thus requiring complete transparency, full disclosure, and...

Many view life as an uphill battle, believing and living like “aging” means less energy, an achy body, memory loss, etc. What if instead we viewed life as a constant and consistent opportunity to grow, to improve, and to THRIVE? To thrive in our relationship with ourselves – body and mind –...

Hal Elrod wrote, “The moment you take responsibility for everything in your life, is the moment you can change anything in your life.”