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Fall often calls for routine provider visits– why? Children going back to school, sports physicals, work physicals, and annual care check ups are just a few reasons!

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Trust is the foundation for any healthy relationship, and the relationship between you - the patient - and any medical provider is no different. We not only entrust our medical providers with our health, but sometimes with our life, thus requiring complete transparency, full disclosure, and...

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Many view life as an uphill battle, believing and living like “aging” means less energy, an achy body, memory loss, etc. What if instead we viewed life as a constant and consistent opportunity to grow, to improve, and to THRIVE? To thrive in our relationship with ourselves – body and mind –...

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Hal Elrod wrote, “The moment you take responsibility for everything in your life, is the moment you can change anything in your life.”

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