Offer a ‘Class Zero’ to your organization to promote the program.
Prevent T2 Online Program
Click the photo for a brief program demonstration
- We are proud to be a CDC recognized program offering a virtual – online program. The lifestyle change program offers sustainable changes focusing on nutrition and exercise. Your lifestyle coach is there to help you succeed, we recognize that change is a process. The program is a year long program meeting once per week for the first six months. We will meet through a webinar, or phone webinar if you prefer. Because our program is virtual, we are able to reach areas that do not currently have a local provider.
- Our Wellness Platform offers:
- - Nutrition Resources
- - guidelines for nutritional needs
- - menu planner including a variety of calorie options and ‘types’ of plans such as diabetic, heart healthy, vegetarian, etc.
- - food log
- - fruit and vegetable tracker
- - water tracker
- - recipes
- - Exercise Resources
- - exercise plans
- - sync’s to popular devices and apps for easy tracking
- - step convertor for popular cardiovascular exercises
- - Weekly Progress Report
- - Wellness Coaching
- - secure messaging with your coach
- - coach able to guide you through platform
- - coach able to add exercise and nutrition plans