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Achieve Your Optimal Well-Being

Resources

  • American Heart Association: www.heart.org
  • American Diabetes Association: www.diabetes.org
  • Centers for Disease Control: www.cdc.gov
  • American Cancer Society: www.cancer.org
  • Food Allergy Network: www.foodallergy.org
  • National Institutes of Health: www.nih.gov
  • Nutrition and Food Portions: www.choosemyplate.gov
  • DASH Diet to control sodium intake: www.dashforhealth.com
  • National Institute on Alcohol Abuse and Alcoholism: www.niaaa.nih.gov
  • Weight-loss shopping tips, recipes and menu makeovers: www.nutrition.gov
  • Eating Disorders: www.nationaleatingdisorders.org
  • American Dietetic Association: www.eatright.org
  • The President’s Council on Physical Fitness and Sports: www.fitness.gov
  • Independent testing and reviews about dietary supplements: www.ConsumerLab.com
  • Food Safety Education: www.fightbac.org
  • Children’s and teens’ Health: www.kidshealth.org
  • Nutritional Information for Older Adults: www.cdc.gov/aging/aginginfo/index.htm
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