Wellness Programs
Featured Individual Programs
Take 5! Learn 5 healthy habits that encourage weight management and improved health.
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W@W
Want to WIN AT WELLNESS? Our W@W program offers you the opportunity to select measurable short term programs! Programs include but are not limited to Wellness Challenges and Wellness Coaching Programs. We believe that total well-being includes starting with the individual and organizational goals, values, and purpose—living a purposeful life. As an organization or individual it is important to align your actions to your ‘hub or center’. Focusing on enhancing spiritual* | social | physical | emotional | occupational** | environmental***.
Featured W@W Programs!
Take 5! Learn 5 healthy habits that encourage weight management and improved health.
Diabetes Prevention. This 8-week program will guide your employees to a healthy lifestyle reducing their risk for diabetes and improving overall well-being.
*goals, values, and purpose | **includes financial and work/life balance | ***creating a culture of well-being
Stop Smoking
Want to stop smoking? Need help? Our wellness coaches understand the struggles of breaking the habit, and we leverage this understanding to help you kick the habit and live an all-around healthier life.
Please contact us at Balanced Wellness for additional information: info@balancedwellnessky.com or call 502-716-7773.
Seasonal and Other Offerings
Regardless of the season, our health coaches are poised to help you achieve optimal wellness. Take advantage of our seasonal wellness programs, specials, and deals!
Please contact us at Balanced Wellness for additional information: info@balancedwellnessky.com or call 502-716-7773.
Prevent T2 Program
Balanced Wellness is a CDC recognized provider for the Prevent T2 Diabetes Program. The diabetes prevention program is offered face-to-face or virtually, and it is designed for those at risk for Type 2 Diabetes.
Contact us for next start date.