Positive Mindset Positive Mindset! We previously shared that positivity can reduce your risk of death from a heart at…Read More
Strategies for Success Strategies for Success Stepping down from objectives to strategies is our next focus this month! Hav…Read More
“O” is for Objective “O” is for Objectives! Objectives–Don’t keep going in circles, move toward your goals! While…Read More
It is 2021! Again, it is not as though we wake up January 1st and everything is different. BUT, it is a good r…Read More
Stress Less During the Holidays Presence Over Presents: More ‘Being’ and Less ‘Doing' With the many challenges we have faced i…Read More
Check your mindset: The POWER of Not Yet Check your mindset: The POWER of Not Yet So far this month we have: Given you 7 tips to achieve a …Read More
Yoga for the Mind Yoga for the Mind “Mom, you need to try yoga”, my daughter would say to me while I suffered fr…Read More
Great Outdoors Month Great Outdoors Month June is Great Outdoors Month As of June 5th (World Environment Day), Great Outd…Read More
Protected: Spring into Summer Videos This content is password protected. To view it please enter your password below:Password:…Read More
Resiliency During a Pandemic Resiliency During A Pandemic A perfect example of a dynamic system is YOU-- a constantly changing, …Read More