Check your mindset: The POWER of Not Yet
Check your mindset: The POWER of Not Yet So far this month we have: Given you 7 tips to achieve a …Read More
Motivation
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Yoga for the Mind
Yoga for the Mind “Mom, you need to try yoga”, my daughter would say to me while I suffered fr…Read More
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Daily Positive Affirmation Habits
Last week we shared 7 Tips to Work Towards a Positive Mindset. Let’s dig a little deeper and loo…Read More
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Spring into Summer 2020
6 weeks until Summer! Shift your focus NOW! FREE INTRODUCTORY SESSION Saturday, May 9th 10:00am Re…Read More
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Replacing the “Bad” with the “Better”
It’s all about having a GROWTH MINDSET. Take “mistakes” or bad habits as potential lessons to …Read More
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February Heart Month: Be Kind, Be Healthy
Do you see the glass as half empty or half full? Developing studies suggest that positive and negati…Read More