1. Positive Mindset

    Positive Mindset! We previously shared that positivity can reduce your risk of death from a heart at…Read More

  2. It is 2021!

    Again, it is not as though we wake up January 1st and everything is different.  BUT, it is a good r…Read More

  3. Treats Galore!

    Treats Galore! So far this holiday season we have discussed several items covering making better opt…Read More